COVID-19: I am vaccinated 4x and continue with safety measures.
All genders, races, body types, sexual orientations, and national origins welcome. LGBTQI+ friendly. Come as you are.
BERLIN STUDIO PRICES
APPOINTMENTS IN KREUZBERG
45 Minutes / €40-50*
60 Minutes / €50-70
75 Minutes / €70-85
90 Minutes / €85-110
120 Minutes / €120-160
Connective Exploration (3hr) / €185-240
*Sliding scale payment is based on your discretion.
Make sure you have a few extra minutes more than the session length in your schedule to allow for transition time. Ideally leave yourself some time for rest after the session.
MASSAGE & Bodywork
Deep Connective Massage
A deep, slow, "melting" massage with organic cocoa butter. Focuses on releasing and balancing the deep neuromuscular and fascia patterns of tension in body, working through lines of connected tension. Incorporates trigger point therapy and deep presence, and helps to increase embodied awareness.
California Flow Massage
Lotion-based, flowing relaxation massage. Integrates elements of classic massage, trigger point therapy, and energy work.
Structural Integration / The 10 Sessions
A series of 10 weekly sessions structured to move through the body area by area to feel, explore, and let go of patterns of tension within the body, and the connections these have to daily life (and deeply ingrained) behaviors, emotions, and beliefs. Click for more info.
Body-Mind Awareness Work
Explore connections between restrictions in the body and the mind--which create feedback loops of tension or limitations-- through guided meditation or verbal inquiry. May be done during any bodywork session if there is willingness.
Individualized Stretching/Exercise Recommendations
May be included in all sessions.
Experience with Business & Retreats Massage
I enjoy supporting people deepen their retreat experience through embodied exploration ; or explore & release acute and chronic patterns of stress build-up in work settings that decrease both wellbeing and productivity. Contact to discuss options.
Embodied in Berlin & in the Aude Region of France
Datenschutzerklärung: Hier klicken