Heart Embodied Massage - Connective Bodywork & Awareness

Available in Berlin in October
Click for online booking or email heartembodied@yahoo.com

ZOOM SESSIONS AVAILABLE anytime for mind-body awareness work, mindfulness support, exploration of areas of body tension, and of course non-judgmental listening .

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I am vaccinated and continue with extra COVID-19 SAFETY MEASURES between & during sessions. Your safety and our collective safety is important to me!

All genders, races, body types, sexual orientations, and national origins welcome. LGBTQI+ friendly. Come as you are.

BERLIN STUDIO PRICES

APPOINTMENTS IN PRENZLAUER BERG & KREUZBERG

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45 Minutes / €40-50*
60 Minutes / €50-70
75 Minutes / €70-80
90 Minutes / €80-100
120 Minutes / €120-150

*Sliding scale payment is based on your discretion.

Make sure you have a few extra minutes more than the session length in your schedule to allow for transition time. Ideally leave yourself some time for rest after the session.

HOUSE CALL PRICES

60 Minutes / €90
75 Minutes / €100
90 Minutes / €120
120 Minutes / €150

MASSAGE & Bodywork

Deep Connective Massage
A deep, slow, "melting" massage with organic cocoa butter. Focuses on releasing and balancing the deep neuromuscular and fascia patterns of tension in body, working through lines of connected tension. Incorporates trigger point therapy and deep presence, and helps to increase embodied awareness.

California Flow Massage
Lotion-based, flowing relaxation massage. Integrates elements of classic massage, trigger point therapy, and energy work.

Structural Integration / The 10 Sessions
A series of 10 weekly sessions structured to move through the body area by area to feel, explore, and let go of patterns of tension within the body, and the connections these have to daily life (and deeply ingrained) behaviors, emotions, and beliefs. Click for more info.

Body-Mind Awareness Work
Explore connections between restrictions in the body and the mind--which create feedback loops of tension or limitations-- through guided meditation or verbal inquiry. May be done during any bodywork session if there is willingness.

Individualized Stretching/Exercise Recommendations
May be included in all sessions.

Experience with Business & Retreats Massage
I enjoy supporting people deepen their retreat experience through embodied exploration ; or explore & release acute and chronic patterns of stress build-up in work settings that decrease both wellbeing and productivity. Contact to discuss options.