Workshop - Healthy Habits for Sitters
Do you spend a lot of your day sitting? Do you feel chronic tension in your neck, shoulders, back, or hips?
Come to this 3 hour workshop with Rachel and Rebecca Rainey (a pilates, movement and eldoa teacher) to explore and learn healthy habits and self-care.
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Workshop DatesAttend one of the following 3 hour workshop dates:
Cost 75€ EARLY BIRD REGISTRATION
(before June 6th for July workshop). 90€ standard registration Cancellation up to two weeks before -- full refund. Cancellation under 2 weeks: 1/2 refund. Cancellations under 48 hours are non-refundable. PLEASE CANCEL WITH ANY SIGNS OF SICKNESS AT ANY TIME (no fee) ! |
Location |
Helmerdingstr. 7, 10245, Ground floor (Near Ostkreuz)
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Walking, Wellness & Meditation Retreat - South of France - FALL 2020
More info coming soon
PAST EVENTS
WEekend Meditation Retreat - Berlin 01.02. - 02.02.2020
FINDING INNER QUIET IN THE CITY BUZZ:
Bringing Deep Listening, Rest & Curiosity to Meditation
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What if meditation is more simple than we think?
More curious? More joyful? More restful?
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